Mindful Mountains

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Mindful Mountains was founded by John Arnold, a fully internationally qualified ski teacher and coach, BASI level 4 ISTD, and Alpine Performance Coach, European Mountain Security qualified off piste ski-touring guide and mindfulness teacher. He has 30 years of experience in training aspirant ski instructors, coaching off-piste skiing and working in many ski schools across the European Alps. Formerly John worked as a Competition Coach for the Scottish Ski Club and Lothian Ski Racing Association before becoming the National Coach for the Scottish Alpine Team.

The core values of Mindful Mountains are about the power of curiosity, inquiry, awareness and non-judgement in the learning process. John Arnold, coach and owner of Mindful Mountains, emphasises safety, enjoyment, practice, companionship, journeying and learning as some of the core values.

Mindful Mountains offer four types of ski holiday, running on different dates throughout the season. These are The Mindful Skiing and Being weeks, Mountain Off-Piste, Ski Safari and Ski Touring. Holidays are based in either Val d’Isère, Les Gets or Champoluc. See www.mindfulmountains.com/our-trips for dates and prices. Holidays in Champoluc are arranged through ABTA bonded tour operator Ski2 whilst packages are available in other resorts.

Relevant qualifications include;

MSc Degree in Mindfulness Studies – Aberdeen University
Post Graduate Diploma in Performance Coaching – Moray House College of Education, Edinburgh
Post Graduate Diploma in Mindfulness – Aberdeen University
Certified Life and Business Coach – Results Coaching Systems
Certified NLP Practitioner – Brain Train
Mindfulness Teacher – Mindfulness Association
Waveform Practitioner – Waveform Energetics
Positive Psychology Practitioner – Vanguard Project

Website: www.mindfulmountains.com


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